Laura WoodburyEasing My AnxietyLiving with anxiety is just part of life now. It is not something I try to hide anymore. It is not something I am ashamed of anymore. It is…Apr 9, 2022Apr 9, 2022
Laura WoodburyWhat’s Bothering Me At The MomentThoughts on my mind after a phone conversation tonightApr 7, 2022Apr 7, 2022
Laura WoodburyYou Can Do Hard Things — Laura The ExplauraThis is your daily reminder that you can do hard things. You have the inner strength to get through the tough times, and you will make it…Sep 6, 2021Sep 6, 2021
Laura WoodburyHow Being Fit Helped Me To Love My Body And Tips To Get Started — Laura The ExplauraOnce upon a time, in a former chapter of my life, I starved myself, wore clothing at least two sizes too big, and avoided the beach and…Aug 7, 2021Aug 7, 2021
Laura WoodburyWhen A Brush With Death Comes With A Wake Up Call — Laura The ExplauraI was the first car at the intersection, sitting at a red light. I could just make out the opposite traffic light and was watching it go…Jul 29, 2021Jul 29, 2021
Laura WoodburyI Went To Africa and Came Back A Minimalist — Laura The ExplauraI had massive anxiety in the weeks leading up to leaving. I would be away for five months, visiting four different continents, so I had to…Jan 18, 2021Jan 18, 2021
Laura WoodburyLiving With Chronic Fatigue — Laura The ExplauraEach night I would take a scoop of ‘black seed’ which I bought from Morocco with a glass of milk. The scientific name is Nigella Sativa…Nov 24, 2020Nov 24, 2020