Laura WoodburyEasing My AnxietyLiving with anxiety is just part of life now. It is not something I try to hide anymore. It is not something I am ashamed of anymore. It is…2 min read·Apr 9, 2022----
Laura WoodburyWhat’s Bothering Me At The MomentThoughts on my mind after a phone conversation tonight2 min read·Apr 7, 2022----
Laura WoodburyYou Can Do Hard Things — Laura The ExplauraThis is your daily reminder that you can do hard things. You have the inner strength to get through the tough times, and you will make it…4 min read·Sep 6, 2021----
Laura WoodburyHow Being Fit Helped Me To Love My Body And Tips To Get Started — Laura The ExplauraOnce upon a time, in a former chapter of my life, I starved myself, wore clothing at least two sizes too big, and avoided the beach and…4 min read·Aug 7, 2021----
Laura WoodburyWhen A Brush With Death Comes With A Wake Up Call — Laura The ExplauraI was the first car at the intersection, sitting at a red light. I could just make out the opposite traffic light and was watching it go…3 min read·Jul 29, 2021----
Laura WoodburyI Went To Africa and Came Back A Minimalist — Laura The ExplauraI had massive anxiety in the weeks leading up to leaving. I would be away for five months, visiting four different continents, so I had to…5 min read·Jan 18, 2021----
Laura WoodburyLiving With Chronic Fatigue — Laura The ExplauraEach night I would take a scoop of ‘black seed’ which I bought from Morocco with a glass of milk. The scientific name is Nigella Sativa…4 min read·Nov 24, 2020----
